How to Make Penis Bigger (Upated 2019)

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Measure penis Girth

Penis enlargement is a popular topic that is ever increasing. Thousands of men feel inadequate when it comes to penis size, and often try many methods, devices, pills, and exercises in the hope of enlarging their penis.

For the majority of men the idea of gaining an increase in girth size is the most important part of penis enlargement, as it can compliment length gain and adds greater sexual pleasure for both men and women. The fact is though that nearly all men do not know how to make penis bigger.

Whereas there are many methods to try to enlarge the penis, from stretchers to pumps, to pills, to exercises, the best results for 99% of men will come from a combination of using proven exercises and a clinically proven stretching device. Another method that can also help when used with these two methods is Jelqing.

Achieving penis enlargement isn’t an overnight thing, despite what you may read by some company offering a miracle penis enlargement pill or penis pump. However, for those that wonder whether they can actually achieve a larger penis the answer is yes, as long as you stick to the exercises and use a traction device from a medically backed system. There is no doubt in this, but it is important to not jump from one “how to make penis bigger in 1 week” scam program to the next.

As soon as you’ve decided you want a bigger penis you have to dedicate yourself to doing the exercises and using the traction device. Stick to the system and you will achieve considerable increases in penis length and girth.

Penis enlargement can not only improve your confidence in the bedroom and when around women, but it can also help boost self esteem in day-to-day life. If you constantly think that you want to improve your confidence, naturally enlarge penis size, and help control premature ejaculations then you owe it to yourself to try a proven system, which I will show you later on.

Penis enlargement is a subject that comes with a lot of skepticism because of the many scams that surround male enhancement, and some of the devices do seem a little far fetched (penis pumps for example). Traction devices though are safe and do work, although not all will provide an increase in girth. This is why it is important to choose a superior device that will provide returns in both penis length and girth.

What is the basis for jelqing?

Proponents of jelqing have several possible explanations for why it works, even though there are plenty of people who say it does not cause the penis to grow at all. One is the idea that the motion increases blood flow in the penis, allowing the organ to “learn” to accommodate more and more blood during an erection. Another explanation is that the pressure and pulling motions cause miniscule tears in the penile tissue. As new cells are produced to fix these tears, the penis increases in size.


Although scientific research on jelqing is lacking, anecdotal reports abound. For example, men report gaining one inch in length and one-half inch in girth after practicing jelqing routinely for eight months. However, it also should be noted that you need to keep jelqing if you want to maintain any gains.

According to Dr. Paul Turek, an expert in men’s reproductive and sexual health and research, “The physics of time and pressure can lead to change in almost anything on this good earth.” Therefore, when applying this concept to jelqing, patience and months of applied pressure may result in this technique actually lengthening a man’s penis. Most medical professionals, however, say there is a “fundamental flaw with jelqing” in that it involves a “poor understanding of penile anatomy by its proponents,” according to Jesse N. Mills, MD, a urologist who specializes in male reproductive surgery and medicine. In fact, there is also a risk of harming the penis if men apply too much pressure. Excessive pressure can result in vascular damage, erectile dysfunction, penile scarring, and perhaps even curvature of the penis.

Can you really make your penis bigger?

Men have tried a variety of other techniques to make their penis bigger. One is a penile stretching device (penis extender) that involves wearing a weight attached to your penis every day for about eight hours for six months. A much safer way is to lose weight. Once you drop fat from around the pubic area, your penis will look bigger. Even an efficient manscaping job—where you shave your pubic area well—can make your penis look bigger.

Reference

Weisman C. Does jelqing actually work? The ancient technique is said to make your penis bigger. Mens Health 2018 Apr 24

The first is Jelging, a technique in which you turn yourself into a cow and milk your penis from base to head. The theory is that you elongate the three columns of soft tissue that comprise it. Your gains are temporary and you risk damaging yourself by overdoing it. The second is the classic pump. This works by drawing blood into the two cylinder shaped chambers of your penis by creating a vacuum. Again, once removed, you will be back to normal size.

https://www.gq-magazine.co.uk/article/can-you-make-your-penis-bigger

For a longer lasting mirage – and to save yourself going into the farming business full-time – there are two options. The first is to lose weight. When we are overweight, fat builds up in an area just above the base of the penis, called the supra-pubic area. The obscurity from the fat pad therefore costs you visible length. Besides that, losing weight will stop you from dying younger. Then, you can use your penis for longer. Win-win.

How to make your penis bigger naturally: Eating THIS food could increase length

WANT to make your penis bigger without going under the knife? Incorporating this food into your diet could make your member longer naturally.

https://www.dailystar.co.uk/love-sex/736223/how-to-make-your-penis-bigger-naturally-enlargement-longer-penis-aphrodisiac-foods-oysters

https://www.buzzfeed.com/caseygueren/heres-how-to-actually-make-your-penis-bigger

https://www.healthline.com/health/mens-health/penis-stretching

https://www.webmd.com/men/guide/penis-enlargement-does-it-work

https://www.nhs.uk/live-well/sexual-health/penis-enlargement/

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